Swim Teams & Training

Swim Teams

The Severna Park Community Center provides opportunities for all youth and adults who wish to swim. Talented, caring coaches and a supportive community provide a platform for lifelong skills and friendships. ​By registering for an aquatics program, you certify that you have read, understood, and agreed to our registration policies and waivers.


Maryland Masters at SPCC
Age: 18+
Individually-focused, supportive, and social, masters swimming provides something for everyone. Master’s swimmers practice at SPCC year-round. Recreational, fitness, and competitive swimmers alike are grouped into lanes based on skill and fitness levels allowing coaches to tailor workouts according to ability and individual goals. Competition is available for those interested. Members benefit form a supportive community-based swim program focused on fitness and well-being.

Registration is available on a year-round or three-month basis. Please visit the Maryland Masters website for all the details, practice schedule at SPCC, and registration processes for the SPCC Masters Team.



Junior Swim Team (IMST, HSP, HSST)
Age: 6 – 8 Years Old

In a supportive team environment, the purpose of Junior Swim Team is to develop and improve stroke efficiency, build endurance, and prepare for competition. Each swimmer must be able to swim two lengths of the pool and have knowledge of at least two competitive strokes. Junior Swim Team is perfect for young swimmers preparing for summer swim team season. Participation in 4 intramural swim meets a year for any interested swimmer.



Intramural Swim Team (IMST)
Age: 6 – 15 Years Old

SPCC’s Intramural Swim Team’s (IMST) is ideal for the youth swimmer who aspires to join a year-round competitive swim team, or who may not have the time to commit to a competitive swim program. The focus is on building a strong foundation for competitive swimming through improving stroke mechanics, event swimming, and endurance. Each swimmer will identify individual goals and will be encouraged to reach their highest potential. IMST helps prepare swimmers for the summer swim team season. Swimmers will be grouped by age as well as ability.


Home School Swim Team
Age: 5 – 15 Years Old

Geared specifically for the homeschooler who wants to develop their swimming skills or compete, SPCC offers weekday swim team training.


S.E.A.L.S Swim Team (Youth and Adult Adaptive Swim Team Program)
Ages: 6 to Adult 
Swimmers must be able to swim 25 yards independently and follow directions from coaches on deck. There are three intra-squad meets a year for swimmers who want to compete. Many swimmers also participate in Special Olympics.



High School Prep
Age: 9 – 12th Grade

Designed to prepare high school swimmers for the upcoming high school swim team season, SPCC offers both an AACPS and MIAA option.


Sea Dragons (Summer ONLY)
Age: 6 – 17 Years Old

​The Sea Dragons summer swim team is designed for swimmers who can swim at least four lengths of the pool. It is a great place to learn strokes, starts, turns, and improve endurance as well as experience team competition.

Please note: our smallest swimmers should be able to swim unassisted at least one lap.




Pre-Masters/Adult Fitness Training
Age: 18+
Individualized workouts are geared to optimize each person’s skill level. Stroke technique, endurance swimming and goal setting are emphasized throughout the session. You must be able to swim 50 yards without stopping and have knowledge of all four competitive strokes.


Stroke and Turn Clinic
Age: 6 – 9 Years Old & 10 – 15 Years Old
Stroke mechanics, and an introduction to competition, including starts, turns, and finishes, will be the basis for the Stroke and Turn Clinic.

Each swimmer must be able to swim at least one length of the pool, have knowledge of four strokes, and be able to swim freestyle and backstroke. Swimmers will be grouped by age as well as ability.