SEALS participants enrolled in the Group Fitness Training program are eligible for one complimentary group fitness class per week.
Participants who wish to attend additional classes are welcome to do so at the current SPCC group fitness rates:
- Single Visit | $21.00
- 8-Visit Pass | $144.00
Group fitness passes may be purchased at the SPCC Front Desk. If you have any questions, our staff will be happy to assist you.
SEALS FITNESS Social | Educational | ALL Welcome | Limitless | Success
Seals programs are offered to all abilities and are free to qualified registrants. Exercises can be modified to accommodate people in wheelchairs.
Tuesday| 5:15-6:15 pm
Friday | 3:30-4:30 pm
SEALS Fitness Circuit Course (small group)- A group of personalized workout stations provide a series of exercises that target strength and cardiovascular health. A strong core and circulatory system leads to better balance and greater mobility and is the foundation for overall health and fitness.
Tuesday | 5:15-6:15 pm
Friday | 3:30-4:30 pm
Group Fitness Procedures:
- All patrons must make a reservation in advance to attend a group fitness class. Reservations can be made through EZ Facility or through the front desk receptionist. If you are a 1st time user, please visit our front desk to set up your account and sign a one-time waiver.
- 24 hours' notice is required to cancel a reservation for a group fitness class. Patrons will be charged if sufficient notice is not given.
To register for SEALS fitness classes, complete and forward the SEALS Group Fitness Registration to Shelly at sbeigel@spcommunitycenter.org.
Participants cannot begin classes until the registration form is received.
