Health & Wellness Events
Join us for Health & Wellness Events that bring together expert-led classes, wellness services, and supportive resources in a welcoming community setting. Whether you’re looking to reduce stress, improve mobility, or explore new wellness practices, there’s something for everyone.
February 2026 Health & Wellness Lecture Series
Scrolling Smart: Wellness, Diet, Culture & Social Media
A Two-Part Interactive Series led by Certified Health Education Specialist Andrea Cognetti.
Seminar 1 | Tuesday, February 24th | 7:00-8:00 pm
Seminar 2 | Tuesday, March 3rd | 7:00-8:00 pm
In today’s information-dense, always-online world, teens need tools to think critically and navigate digital spaces with confidence.
This two-part seminar combines guided discussions and interactive social media exercises to help teens:
- Build digital awareness
- Understand how social media impacts thoughts, emotions, and behavior
- Strengthen decision-making and critical thinking skills
- Engage more intentionally and responsibly online
👥 Limited Enrollment: Maximum of 10 participants
📌 Early registration strongly recommended - Register Today!
Empower your teen with skills they’ll use every day—online and beyond.
Advance Directive Workshop
February 28|12:00-2:00 pm | Magothy Community Room
- Learn about advance directives and healthcare agents (also called healthcare proxies)
- Find out why advance healthcare planning is important for everyone
- Get step-by-step guidance on completing your own advance directive
- Q&A session
- ·Free resources and take-home materials
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For more information, email: carepreparedinc@gmail.com
