YOUTH SWIM AND TRAINING

SPCC provides opportunities for all youth who wish to swim. Talented, caring coaches and a supportive community provide a platform for life long skills and friendships. ​By registering for an aquatics program, you certify that you have read, understood & agreed to our registration policies and waivers.  

Refunds & Cancellations
Refunds are not given unless a session is cancelled.  Credits for medical conditions are considered and are only valid 6 months from the issue date.  Individual classes cancelled due to inclement weather or pool maintenance/repair will be rescheduled. 

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Stroke and Turn Clinic

Stroke mechanics, learning to swim practice sets, and an introduction to competition, including starts, turns, and  finishes, will be the basis for the Stroke and Turn Clinic.  
Knowledge of four strokes and able to swim Freestyle and Backstroke required. Swimmers will be grouped by age as well as ability.

Sessions:
​Saturday
10:30 - 11:00 am​

• Winter Session: 1/8 - 2/26
• Spring Session: 3/5 - 4/30 (No 4/16)​

Register for Stroke and Turn

INTRAMURAL SWIM (IMST)
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​SPCC’s Intramural Swim Team's (IMST) is ideal for the youth swimmer who aspires to join a year around competitive swim team, or who may not have the time to commit to a time-intensive competitive swim program. The focus is to build a strong foundation for competitive swimming through improving stroke mechanics, event swimming, and endurance. Each swimmer will identify individual goals and will be encouraged to reach their highest potential. Swimmers will be grouped by age as well as ability. 

Practice Sessions:
Monday 7:00 - 8:00pm & Saturday 9:30 - 10:30am​

• Winter Session: 1/10 - 3/12
• Spring Session: 3/14 - 5/23 (No 4/16)

Tuesday 7:00 - 8:00pm & Sunday 4:00 - 5:00pm​

• Winter Session: 1/11 - 3/13
• Spring Session: 3/15 - 5/24 (No 4/17)

Thursday 7:00 - 8:00pm & Sunday 5:00 - 6:00pm

• Winter Session: 1/13 - 3/13
• Spring Session: 3/17-5/26 (No 4/17)

NEW! 4-Week IMST Mini Session

• 2/10 - 3/13 | Thursday 7-8pm & Sunday 5-6 pm 

Register for IMST Mini Session

Register for Winter Sessions

Register for Spring Sessions

Junior Swim Team​

In a supportive team environment, the purpose of Junior Swim Team (JST) is to improve stroke efficiency, develop event specific techniques, and build endurance. Each swimmer must be able to swim 2 lengths of the pool and have knowledge of at least two competitive strokes. 
​Junior swim is designed for children 9 & under.

Practice Sessions:
Monday 7:00 - 8:00pm & Saturday 9:30 - 10:30am​

• Winter Session: 1/10 - 3/12
• Spring Session: 3/14 - 5/23 (No 4/16)

NEW! Tuesday 7:00 - 8:00pm & Sunday 4:00 - 5:00pm

• ​Winter Session: 1/11 - 3/13

Register for winter sessions

Register for Spring Sessions

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High School Prep (Fall Program Only)

Designed to prepare high school swimmers for the upcoming high school swim team season.
SPCC offers both an AACPS and MIAA option to fit every student athlete. 

Homeschool Swim Team

Geared specifically for the homeschooler who wants to learn or compete, SPCC now offers weekday swim team training.

Practice Sessions:
Monday/Wednesday 1:00 - 2:00pm​

• Winter Session: 1/10 -3/9
• Spring Session: 3/14 - 5/25 (No 4/13 & 18)

Register for winter session

Register for Spring session