YOUTH SWIM TEAMS AND TRAINING

SPCC provides opportunities for all youth who wish to swim. Talented, caring coaches and a supportive community provide a platform for life long skills and friendships. Swimming level and desired commitment will determine which program is best for you.  

Please note: a small convenience fee will be added to all online registrations.  This will appear on your check-out page as a "Shipping Fee", due to the language imposed on the e-commerce cart by PayPal. Registrations are also accepted at the front desk.

​By registering for an aquatics class, you certify that you have read, understood & agreed to our registration policies and waivers, which can be found here.

Registration

Intramural Swim Team

SPCC’s Intramural Swim Team (IMST) is ideal for the youth swimmer aspiring to join a competitive swim team, but may not want to compete, or who may not have the time to commit to a time-intensive competitive swim program. The purpose of IMST is to build stroke efficiency and endurance, and provide an opportunity to experience the support of teammates and friends in a swim training arena. Each swimmer will have identified individual goals and will be encouraged to reach their highest potential.

Swimmers will be grouped by age as well as ability.  Each swimmer must be able to swim 6 lengths of the pool without stopping, and have knowledge of all 4 strokes. IMST sessions tend to fill quickly, so please register early. 

Cost is $270 per session.

Winter Session 1 is January 7 - March 6
​Sundays 4 - 5 p.m. & Tuesdays 7 - 8 p.m.  

Winter Session 2 is March 18 - May 20
Sundays 4 - 5 p.m. & Tuesdays 7 - 8 p.m.  
​(Note: no practice on March 30 and April 1)

Winter Session 3 is March 18- May 20
Fridays 6:45 - 7:45 & Sundays 5 - 6 p.m.
(Note: no practice on March 30th and April 1)

Register

High School Swim PRep

Coached by long-time high school and summer club coach Mike McTamanay, High School Swim Prep offers sophisticated workouts, endurance training, stroke refinement, and race strategy as part of this concentrated swim program to get swimmers ready for competition and/or the high school swim season. 
​
Practices are held Mondays & Thursdays 7 - 8 p.m. during the Fall season leading up to high school tryouts.

AACPS Option is 7 weeks and costs $285
IAAM Option is 6 weeks and costs $225

Registration opens late summer, 2018.

Stroke and Turn Clinic

​Stroke technique, learning to swim practice sets, and an introduction to competition, including starts, turns, and  finishes, will be the basis for the Stroke and Turn Clinic.  
Knowledge of four strokes and able to swim Freestyle and Backstroke required.
Swimmers will be grouped by age as well as ability.

Cost is either $66 (Saturday afternoon) or $88 (Sunday, Monday/Wednesday evening) per session.
Please see session dates by clicking "Register".
Note: There is no clinic on March 31 or April 1.

Register

Sea Dragons Summer Swim Team

The SPCC Sea Dragons Summer Team is designed for swimmers, up to age 18, who can swim at least four lengths of the pool.  Our season runs from June 5 through July 27 and details can be found right on by clicking the Register button.

​The Sea Dragons team is a great place to learn strokes, entries, turns and improve endurance as well experience team competition.

Please note:  our littlest swimmers should be able to swim unassisted at least one lap. 

---

Register

Homeschool Swim Team and Lessons

Geared specifically for the homeschooler who wants to learn or compete, SPCC now offers weekday swim team training and lessons.

Costs:

• Swim Team Practice is $110 for 12 one-hour training sessions
• Swim Lessons are $96 for 8 30-minute sessions.

​

Register

Swim Team Practice: T/Th from 1:00 - 2:00 p.m.

• Session 1 is January 9 - February 15
• Session 2 is February 20 - March 29
• Session 3 is April 3 - May 10

Swim Lessons: T/Th 1:00 - 1:30 p.m.

• January 9 - February 1
• February 6 - March 1
• March 6 - March 29
• April 3- April 26
• May 1 - May 24