Personal Training

MEET OUR TRAINERS

Personal Training at SPCC offers you the opportunity to meet individually or in a team with a nationally certified personal trainer. Work with our team to refine or define your fitness goals, be held accountable, stay motivated, and learn how to exercise safely and effectively with purpose. Personal training is open to all levels of physical ability and fitness experience.

Reach our Personal Trainers and schedule a session today.

Karen Stamos

Personal Trainer

NASM Certified Personal Trainer and Performance Enhancement Specialist. CrossFit L1 Trainer.
USPA Powerlifter.

Meet Karen

Gladney McKay

Personal Trainer

Meet Gladney

Location

623 Baltimore Annapolis Blvd
Severna Park, MD 21146
410-647-5843

What Our Community Is Saying

As a former competitive swimmer myself, I introduced my daughter to swimming at a tender age of 6 months; however she was so terrified of being in any body of water such that even giving her a bath was quite a challenge.
However at age 4 she suddenly told us that she wanted to learn how to swim and so we brought her to Severna Park Community Center (SPCC) and what a beautiful experience we have had. The instructors are so polite, professional and sensitive to the needs of each individual child and our daughter fit right in. At SPCC she has progressed from not knowing how to swim to being one of the best swimmers in her age group! We as parents are so proud of her achievements at SPCC with the help of the super wonderful aquatic center staff. We highly recommend SPCC aquatic center to any parent that is serious about having their child/children learn how to swim and you will not be disappointed!
-Charity K.

Keep in touch:

Stay Connected