If getting healthier or being more active made it onto your list of New Year’s Resolutions, why not take a look at the Severna Park Community Center to see how we can help? We have programs and activities for folks of all ages to not only get moving, but also have fun while doing so!
Just of few of our favorite offerings are listed here:
Personal Training and Group Fitness Classes: This is an exciting time of growth for the center as we introduce you to our newest trainers, Christi Darcy and Dana Opalinsky. Both of them offer a drop-in rate of $15 for their classes and are also available by appointment for personal or small group training. Please meet Christi and Dana right here and check out their class schedules.
Pickleball: join us on weekday mornings in the gym for this round-robin style action game. Pickleball is played with a paddle and a wiffle ball and looks a lot like tennis (although is scored like badminton). We have several dozen regular players who welcome rookies with open arms. We’re a friendly bunch! Come give us a try. You can see us in action right here and find our winter schedule as well.
Swimming: Even though we are facing a “bombogenesis” of winter weather this week, it’s always warm on the pool deck! Why not try some adult swim training or tackle Master’s Swimming, both of which you can register for right online. Our first winter sessions of Adult Swim Training starts this weekend, and soon our little guys will be in there for lessons as well!
If training isn’t what you’re looking for, we have all kinds of aquatic wellness programs in our Therapy Pool. Wellspring brings together therapy, aquatic exercise and lectures, with an ever-evolving list of offerings. Please visit our Wellspring page for descriptions and schedules to see what works for you. Occasionally, we host a lecture series by Anne Arundel Medical Center, and next week’s lecture is “Healthy Eating in the New Year”, which we probably all need after a few weeks of holiday excess!
Dance: Dance is not just for kids at SPCC. We have Adult dance lessons in ballet and tap, with our new Winter session starting at the end of January. Check out the calendar and register right here!
We have all kinds of ways to stay active (indoors!) at the Severna Park Community Center. Please stop by and visit our friendly front desk staff to see how we can get you moving this winter. Enjoy, SP!