Christi Darcy, Personal Trainer
Christi is a certified Personal Trainer as well as a PiYO instructor. Work with Christi to refine or define your fitness goals, be held accountable, stay motivated and learn how to exercise safely and effectively with purpose.
"I have been working out with Christi Darcy for over a year. What a great opportunity I have had
I am a 68 year old female. Although I considered myself “active”, I needed individualized assistance related to strength, balance and toning. Christi has assisted me with these areas. She has incorporated additional training goals, as indicated by my assessment she completed.
I thought I may not be able to do the exercises. However, Christi adapts my exercises, based on my abilities and limitations and I achieve my goals as she plans and executes routines that for me are broken into small manageable objectives.
My program is truly individualized, as Christi makes my sessions (2x per wk) fun and functional!" Anonymous, Severna Park
"I have been working out with Christi Darcy for over a year. What a great opportunity I have had
I am a 68 year old female. Although I considered myself “active”, I needed individualized assistance related to strength, balance and toning. Christi has assisted me with these areas. She has incorporated additional training goals, as indicated by my assessment she completed.
I thought I may not be able to do the exercises. However, Christi adapts my exercises, based on my abilities and limitations and I achieve my goals as she plans and executes routines that for me are broken into small manageable objectives.
My program is truly individualized, as Christi makes my sessions (2x per wk) fun and functional!" Anonymous, Severna Park