ADULT SWIM PROGRAMS

​Community based swimming at its BEST!
The comradery and coaching at SPCC provide opportunities for all, from the beginning fitness swimmer to the competitive master’s swimmer and everything in between.
​Everyone is welcome! Not swimming laps yet? Try adult swim lessons. You will be swimming up and down the pool in no time.
Nothing beats swimming for overall fitness.

Pre-Masters/Adult Fitness Training

Individualized workouts are geared to optimize each person's skill level.  Stroke technique, endurance swimming and goal setting are emphasized throughout the session.  You must be able to swim 50 yards without stopping and have knowledge of all 4 competitive strokes. 

There are two training sessions: January 6- February 24 (7 weeks) and March 3 - April 28 (8 weeks).
​There is no class on March 30, 31 or April 1.

​Training Session Schedule and Costs:

• 1 day per week training:  Wednesday only 7:30 - 8:30 p.m. is $120 per session
• 1 day per week training:  Saturday only 9:30 - 10:30 a.m. is $120 per session
• 2 days per week training: Wednesdays and Saturdays is $200 per session.

Summer Training Schedule and Costs:​ Saturdays 9:30 - 10:30 a.m. $60 per session

• May 5-June 2
• June 9 - June 30
• July 7 - July 28
• August 4 - August 25

Please note: a small convenience fee will be added to all online registrations.  This will appear on your check-out page as a "Shipping Fee", due to the language imposed on the e-commerce cart by PayPal. Registrations are also accepted at the front desk.

Register