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Fitness Center Cardio Room

Fitness Center at SPCC

 

yoga

SPCC Yoga

 

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High intensity, low-impact,
full body workout!

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Smart Fit Kids Academy is a before & after school program for children. 

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Free fitness Training by a former Navy Seal and author utilizing our pool and our fitness center

Jazz

 

 

 

 

Classes Monday through Thursday


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Weekly Tai Chi Classes

 

aikido

Weekly Aikido Classes 

 ju jitsu 

Jujitsu Self-Defense

Tuesdays and Thursdays 8:30 - 9:30pm
 
Contact Sensei Dave Boesel 410-544-4054
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Quarterly Blood Drives at SPCC

AAMCA

Free Flu Shots as well as
Health & Wellness Seminars

UMMC

Special seminars, programs, and events offered throughout the year

 

 Personal Training

 

Jim Cleveland Personal Training

Certified Strength &
Conditioning Specialist
and
 ISS as a certified
Fitness Trainer

 

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Mary Ann Neal Personal Training

Certified and specializes
in older adult fitness training

 

443-534-0863

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 Optimal Performance by Greg Taylor

Certified Fitness Consultant
*Group & Individual Training
*Sport Specific Training
*Speed & Agility Training

410-320-0137

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